the many testimonials
on our cookbook and teas...
Your Cookbook and teas have helped my mom so
much and I really don't know how to thank you.
She's had diverticulitis for over 5 years and
after trying so many things, I can say that
nothing has worked as well as your cookbook and
tea. You have a customer for life!
Cedar Park, TX
"Thank you for the
lightning quick delivery of my order several
months ago. Calming Blends saved the day as my
husband was having a very bad episode of
diverticulosis. Now he drinks it every day
without fail. This blend is truly a MIRACLE. He
has had no symptoms since the episode quieted.
We are So grateful. "
"I am thrilled that Calming Blends put all these
recipes together in one place--the cookbook!
This is making my life so much easier. Thank
to say how pleased I am with your tea. I have
had 3 flair ups of diverticulitis in the past 6
months. So needless to say how miserable I was
feeling. Lost 21 pounds because my system
couldn't handle any food. I've been drinking
your tea for 2 days now and am pleasantly
surprised that today is the first day that I can
actually say " I feel good". Wow, didn't think
I'd be saying that any time soon. I will be
drinking your tea 3 times a day till I am
completely pain free; and if day 2 is any
indication of how well the tea works then I
expect to be pain free in a short amount of
Thanks for making a great product! "
this tea for my husband and he loves it. I was
just searching the web for diverticulosis
information. I am so glad I found your site!
It’s been a life saver. The cook book also!"
"Your cookbook and tea have been the
best find since I was diagnosed with
Diverticulitis. I had searched everywhere for
something like this!"
New York, NY
"I LOVED the Tortellini in Navy Bean Sauce.
even ordered a cookbook for my doctor!"
El Paso, TX
"NEW" & Delicious,
Our collection of recipes
includes foods that you can prepare in less than 30
minutes which your whole family
will enjoy. Once you are comfortable
following our recipes, you'll learn to make your own
favorite dish diverticulosis-friendly!
Main Dishes......49 Recipes!
Avoid these 19 Foods and
Keep the Pain Away! Page
Some experts say that you
should avoid certain types of foods if you have
diverticulitis or diverticulosis...They are right and
our cookbook has a complete listing of these potentially
Clear Liquid Diet
Guidelines and Sample Meal Plans for Diverticulitis!
High Fiber is not always the
remedy, especially when you are having pain or following
your surgery. That's why our cookbook also lists sample meal plans for
a clear liquid diet.
Low Residue Guidelines
for the Transitioning Phase! Pages 11-14
A low residue (or low fiber)
diet is recommended as you transition from a clear
liquid to a high fiber diet. We explain what a low
residue diet is and provide meal options
Shopping List for your Next Trip to the Grocery Store!
best part of our cookbook is that you do not have to
deprive yourself of delicious, everyday foods. We
provide you with a list of items frequently used in our
recipes as well other foods that you should always keep
16 Smart Substitutions
by substituting simple food items, you can transform a
potentially unhealthy recipe, to a
diverticulosis-friendly recipe. We'll give you 16 ideas
for a recipe make-over!
Fiber Content of Common
Foods! Pages 22-27
familiar with the fiber content of foods is an
invaluable process by which you can learn which foods to
eat and which to avoid. We have further refined this
list to exclude those foods that you should avoid.
Clear and concise nutritional guidelines for Liquid, Low
Residue and High Fiber Diets combined with lots of
delicious, and original
Don't wait another minute. Now you can enjoy delicious
food and live life to the fullest with the Eat Smart
Every Day for Diverticulosis and Diverticulosis Cookbook
— offering lifestyle solutions to help you eat and live
backed by our
30 day unconditional Money Back Guarantee.