Most people have in their
colons small pouches that bulge outward through weak spots, like an
inner tube that pokes through weak places in a tire. Each pouch is
called a diverticulum. Pouches are diverticula. The condition of
having diverticula is called diverticulosis. About half of all
Americans age 60 to 80, and almost everyone over age 80, have
diverticulosis.
When the pouches become infected or inflamed, the condition is
called diverticulitis. This happens in 10 to 25 percent of people
with diverticulosis. Diverticulosis and diverticulitis are also
called diverticular disease.
What Causes Diverticular Disease?
.
Doctors believe a low-fiber diet is the main cause of
diverticular disease. The disease was first noticed in the United
States in the early 1900's. At about the same time, processed foods
were introduced to the American diet. Many processed foods contain
refined, low-fiber flour. Unlike whole-wheat flour, refined flour
has no wheat bran.
Diverticular disease is common in developed or industrialized
countries--particularly the United States, England, and
Australia--where low-fiber diets are common. The disease is rare in
countries of Asia and Africa, where people eat high-fiber vegetable
diets.
Fiber is the part of fruits, vegetables, and grains that the body
cannot digest. Some fiber dissolves easily in water (soluble fiber).
It takes on a soft, jelly-like texture in the intestines. Some fiber
passes almost unchanged through the intestines (insoluble fiber).
Both kinds of fiber help make stools soft and easy to pass. Fiber
also prevents constipation.
Does your daily fiber intake measure
up to the recommended amounts? Use the table below to see
roughly how much fiber you should be consuming.
Recommended
dietary
fiber intake by stage of life*
In 2002, the Food and Nutrition Board
of the National Academy of Sciences Research Council issued Dietary
Reference Intakes (DRI) for fiber (see Table 1). Previously, no
national standardized recommendation existed. The new DRIs represent
desirable intake levels established using the most recent scientific
evidence available. The current recommendations range between 19 grams
per day and 38 grams per day depending on age and gender. However, the
average American only consumes 14 grams of dietary fiber per day.
|
Age |
Male |
Female |
|
0-12 months |
ND |
ND |
|
1-3 years |
19 g |
19 g |
|
4-8 years |
25 g |
25 g |
|
9-13 years |
31 g |
26 g |
|
14-18 years |
38 g |
26 g |
|
19-50 years |
38 g |
25 g |
|
> 50 years |
30 g |
21 g |
|
Pregnancy (14-50 years) |
|
28 g |
|
Lactation (14-50 years) |
|
29 g |
ND-Not
Determined
*Based on 14 g total fiber/1000 calories required for age, gender
Source: Institute of Medicines Food and
Nutrition Board (2002)
Constipation makes the muscles strain to move stool that is too
hard. It is the main cause of increased pressure in the colon. The
excess pressure causes the weak spots in the colon to bulge out and
become diverticula.
Diverticulitis occurs when diverticula become infected or
inflamed. Doctors are not certain what causes the infection. It may
begin when stool or bacteria are caught in the diverticula. An
attack of diverticulitis can develop suddenly and without warning.
What Are The Symptoms?
Diverticulosis
Most people with diverticulosis do not have any discomfort or
symptoms. However, symptoms may include mild cramps, bloating, and
constipation. Other diseases such as irritable bowel syndrome (IBS)
and stomach ulcers cause similar problems, so these symptoms do not
always mean a person has diverticulosis. You should visit your
doctor if you have these troubling symptoms.
Diverticulitis
The most common symptom of diverticulitis is abdominal pain. The
most common sign is tenderness around the left side of the lower
abdomen. If infection is the cause, fever, nausea, vomiting, chills,
cramping, and constipation may occur as well. The severity of
symptoms depends on the extent of the infection and complications.
Are There Complications?
Diverticulitis can lead to complications such as infections,
perforations or tears, blockages, or bleeding. These complications
always require treatment to prevent them from progressing and
causing serious illness.
Bleeding
Bleeding from diverticula is a rare complication. When
diverticula bleed, blood may appear in the toilet or in your stool.
Bleeding can be severe, but it may stop by itself and not require
treatment. Doctors believe bleeding diverticula are caused by a
small blood vessel in a diverticulum that weakens and finally
bursts. If you have bleeding from the rectum, you should see your
doctor. If the bleeding does not stop, surgery may be necessary.
Abscess, Perforation and Peritonitis
The infection causing diverticulitis often clears up after a few
days of treatment with antibiotics. If the condition gets worse, an
abscess may form in the colon.
An abscess is an infected area with pus that may cause swelling
and destroy tissue. Sometimes, the infected diverticula may develop
small holes, called perforations. These perforations allow pus to
leak out of the colon into the abdominal area. If the abscess is
small and remains in the colon, it may clear up after treatment with
antibiotics. If the abscess does not clear up with antibiotics, the
doctor may need to drain it.
To drain the abscess, the doctor uses a needle and a small tube
called a catheter. The doctor inserts the needle through the skin
and drains the fluid through the catheter. This procedure is called
"percutaneous catheter drainage." Sometimes surgery is
needed to clean the abscess and, if necessary, remove part of the
colon.
A large abscess can become a serious problem if the infection
leaks out and contaminates areas outside the colon. Infection that
spreads into the abdominal cavity is called peritonitis. Peritonitis
requires immediate surgery to clean the abdominal cavity and remove
the damaged part of the colon. Without surgery, peritonitis can be
fatal.
Fistula
A fistula is an abnormal connection of tissue between two organs
or between an organ and the skin. When damaged tissues come into
contact with each other during infection, they sometimes stick
together. If they heal that way, a fistula forms. When
diverticulitis-related infection spreads outside the colon, the
colon's tissue may stick to nearby tissues. The most common organs
involved are the urinary bladder, small intestine, and skin.
The most common type of fistula occurs between the bladder and
the colon. It affects men more than women. This type of fistula can
result in a severe, long-lasting infection of the urinary tract. The
problem can be corrected with surgery to remove the fistula and the
affected part of the colon.
Intestinal Obstruction
The scarring caused by infection may cause partial or total
blockage of the large intestine. When this happens, the colon is
unable to move bowel contents normally. When the obstruction totally
blocks the intestine, emergency surgery is necessary. Partial
blockage is not an emergency, so the surgery to correct it can be
planned.
How Does The Doctor Diagnose
Diverticular Disease?
To diagnose diverticular disease, the doctor asks about medical
history, does a physical exam, and may perform one or more
diagnostic tests. Because most people do not have symptoms,
diverticulosis is often found through tests ordered for another
ailment.
Medical History and Physical Exam
When taking a medical history, the doctor may ask about bowel
habits, symptoms, pain, diet, and medications. The physical exam
usually involves a digital rectal exam. To perform this test, the
doctor inserts a gloved, lubricated finger into the rectum to detect
tenderness, blockage, or blood. The doctor may check stool for signs
of bleeding and test blood for signs of infection. The doctor may
also order x-rays or other tests.
Information provided by the
National Institutes of Health
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