Thank you for visiting Calming Blends. We're glad you've chosen to visit us.

Bearing in mind that over 50% of people over the age of 60 develop some form of diverticular condition, our goal is to help bring peace of mind through high quality products and sound nutritional advice.

Our hallmark product, the signature blend calming tea combines the best in taste as well as proven herbal qualities, which may help relieve inflammation, reduce spasms and produce a general feeling of intestinal comfort. 

But the long-term management of diverticulosis or diverticulitis involves more than just herbal relief. It requires a lifelong commitment to changing dietary habits. To help you along your nutritional journey, our nutrition experts have combined their love for cooking with high fiber/low seed dietary guidelines to bring you a special recipe guide titled "What to Eat when the Pain is Gone". This guide has become a blessing to many of our customers who are told by their physicians to begin a high fiber diet, but simply do not know how to take the first step.  

Our approach to managing diverticulosis and diverticulitis is comprehensive and involves both herbal and nutritional approaches. This approach will help you manage the pain while knowing what to eat when the pain is gone. We again thank you for visiting our website and wish you the very best in lifelong health. 

We welcome your comments and questions. You can write to us at support@calmingblends.com.  We also invite you to share your story on how our herbal blend has helped you cope with your diverticular condition.  

Yours in good health,