Citrus Carrots

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Citrus Carrots

1 lb		baby carrots
2 tbs		balsamic vinegar
1/2 cup		orange juice
1 large		orange, peeled and chopped into small segments
1 tbs		green onions, finely chopped
1 tbs		fresh dill, chopped

Steam carrots in a steamer until tender or plunge carrots into boiling water and cook for about 10 - 12 minutes until tender.
Drain off all water and rinse with cold water.
Combine carrots, vinegar and orange juice in a serving bowl.
Stir to combine.
Add orange segments, onions and dill.
Lightly toss and serve.

Servings: 3

Nutrition Facts

Serving size: 1 serving

Percent daily values based on a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.


Amount Per Serving
Calories		107.15
Calories From Fat (8%)		8.06
		% Daily Value
Total Fat 0.96g		1%
Saturated Fat 0.16g		1%
Monounsaturated Fat 0.07g
Polyunsaturated Fat 0.43g
Trans Fatty Acids 0.00g
Cholesterol 0.00mg		0%
Sodium 53.99mg		2%
Potassium 633.50mg		18%
Carbohydrates 24.66g		8%
Dietary Fiber 4.33g		17%
Sugar Alcohols 0.00g
Net Carbohydrates 20.32g
Protein 2.18g		4%
Vitamin A 22925.53IU		459%
Vitamin C 66.53mg		111%
Calcium 66.35mg		7%
Iron 1.43mg		8%
Vitamin E 0.19IU		1%
Thiamin 0.14mg		9%
Riboflavin 0.11mg		7%
Niacin 1.69mg		8%
Vitamin B6 0.17mg		9%
Folate 82.56µg		21%
Pantothenic Acid 0.58mg		6%
Phosphorus 73.93mg		7%
Magnesium 29.33mg		7%
Zinc 0.30mg		2%
Copper 0.12mg		6%
Manganese 0.14mg		7%
Selenium 1.72µg		2%
Alcohol 0.00g
Caffeine 0.00mg
Water 227.45g

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