Simple Shrimp and Spinach Salad

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1 1/2 cups		whole-wheat shell pasta (cooked according to package directions)
3/4 lb		medium shrimp (shelled, deveined, and cooked )
2 cups		fresh spinach
2 medium		roma tomatoes, seeded and chopped
1/2 cup		light ranch salad dressing
3 tbs		basil, coarsley chopped
1/4 cup		parmesan cheese, shredded

Cook and drain pasta and allow to cool.
In a large bowl, combine pasta, shrimp, spinach and tomatoes.
Pour salad dressing over mixture and toss.
Add basil and parmesan cheese and toss.

Servings: 2

Nutrition Facts

Serving size: 1 serving

Percent daily values based on a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.


Amount Per Serving
Calories		418.78
Calories From Fat (18%)		73.72
		% Daily Value
Total Fat 8.36g		13%
Saturated Fat 3.18g		16%
Monounsaturated Fat 1.56g
Polyunsaturated Fat 1.26g
Trans Fatty Acids 0.00g
Cholesterol 322.72mg		108%
Sodium 704.80mg		29%
Potassium 891.15mg		25%
Carbohydrates 40.82g		14%
Dietary Fiber 2.49g		10%
Sugar 0.31g
Sugar Alcohols 0.00g
Net Carbohydrates 38.33g
Protein 46.97g		94%
Vitamin A 3449.65IU		69%
Vitamin C 38.47mg		64%
Calcium 295.75mg		30%
Iron 8.16mg		45%
Vitamin E 2.00IU		7%
Thiamin 0.37mg		25%
Riboflavin 0.28mg		17%
Niacin 7.46mg		37%
Vitamin B6 0.48mg		24%
Folate 112.08µg		28%
Vitamin B12 2.55µg		42%
Pantothenic Acid 1.39mg		14%
Phosphorus 491.02mg		49%
Magnesium 163.45mg		41%
Zinc 4.21mg		28%
Copper 0.66mg		33%
Manganese 1.83mg		92%
Selenium 98.45µg		141%
Alcohol 0.00g
Caffeine 0.00mg
Water 290.89g

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